Breathe. Physical Therapy & Wellness

Holistic healthcare, physical therapy, and pelvic wellness for women & girls in all stages of life.


Play, run, work, stand, sit, sleep, exercise, walk, enjoy sex, deliver babies & recover from pregnancy with less pain, better posture, more strength, fewer bladder problems, reduced GI discomfort & more confidence to live the second half of life with more energy & intention than the first.


Stay up to date with the latest Workshops, Yoga & Pilates classes

Success Stories

We normally aren't the type to brag, but we just love sharing these success stories.


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It’s time to take care of your health now!