To provide hope and inspiration so women can make essential changes in their physical, emotional,  and social selves to live the energetic, vibrant and active life they deserve.   


Breathe. Physical Therapy & Wellness

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Women's Health Physical Therapy that:

Heals Diastasis Recti Abdominis 

Eliminates Urinary Incontinence

Banishes Back Pain in Pregnancy

Stops Migraines in their tracks

Loosens tight necks and hips

Strengthens Knees

Alleviates Pelvic Pain

Strengthens Pelvic Floor Muscles

Eases Back Pain

and above all gives hope for a strong, vibrant and active life.